Wasserkurse
Telefonische Rückfragen bitte an: 0221-178-2449
| AgrippaFit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Cardio-Power (Fortlaufend) |
09:30 - 10:00 | ||||||
| Bauchspecial (Fortlaufend) |
10:30 - 11:00 | 17:00 - 17:30 | |||||
| BodyFit Kompakt (Fortlaufend) |
10:00 - 10:30 | ||||||
| BodyFit (Fortlaufend) |
17:00 - 18:00 | 18:00 - 19:00 | 17:30 - 18:30 | ||||
| Rückenfit (Fortlaufend) |
19:00 - 20:00 | 11:00 - 12:00 16:30 - 17:30 | 19:00 - 20:00 | 10:30 - 11:30 | |||
| Dance4Fitness (Fortlaufend) |
20:00 - 21:15 | ||||||
| Hatha Yoga (Fortlaufend) |
18:00 - 19:00 | 10:00 - 11:00 | 12:30 - 13:30 | ||||
| FitMix (Fortlaufend) |
17:30 - 18:30 | 15:00 - 16:00 | |||||
| Step 1-2 (Fortlaufend) |
18:30 - 19:30 | ||||||
| Power Dynamics (Fortlaufend) |
19:40 - 21:10 | ||||||
| Easy Fatburner (Fortlaufend) |
09:30 - 10:15 17:00 - 18:00 | ||||||
| Jazz Dance (Fortlaufend) |
20:00 - 21:00 | ||||||
| Pilates BodyMotion (Fortlaufend) |
09:30 - 10:30 20:30 - 21:30 | 10:30 - 11:30 | |||||
| Active Body (Fortlaufend) |
10:30 - 11:15 11:30 - 12:15 | ||||||
| In Balance for Body (Fortlaufend) |
11:15 - 12:15 12:15 - 13:15 | ||||||
| Stretching (Fortlaufend) |
18:30 - 19:00 | ||||||
| Step Intro (Fortlaufend) |
19:05 - 19:35 | ||||||
| Step 1 (Fortlaufend) |
19:35 - 20:35 | ||||||
| Qi Gong (Fortlaufend) |
19:30 - 20:30 | ||||||
| BodyFit (Bauch-, Oberschenkel-, Gesäßtraining) (Fortlaufend) |
10:15 - 10:45 | ||||||
| Pilates BodyMotion für geübte mit Vorkenntnissen (Fortlaufend) |
17:00 - 18:00 | ||||||
| Intro Pilates Bodymotion (Fortlaufend) |
11:30 - 12:30 | ||||||
| Power-Yoga (Fortlaufend) |
13:30 - 15:00 | ||||||
| All that Dance (Fortlaufend) |
17:00 - 18:15 | ||||||
| TaiBo-Technik (Fortlaufend) |
11:30 - 12:30 | ||||||
| IndoorCycling Fatburner (Fortlaufend) |
18:30 - 20:00 | 19:00 - 20:00 | 19:00 - 20:00 | 18:00 - 19:00 | |||
| IndoorCycling Level 1 (Fortlaufend) |
20:00 - 21:00 | 20:00 - 21:00 | 20:00 - 21:00 | ||||
| IndoorCycling Level 2 (Fortlaufend) |
19:00 - 20:00 | 19:00 - 20:00 | |||||
| Wassergymnastik (Fortlaufend) |
09:20 - 10:00 | 09:20 - 10:00 18:50 - 19:30 | 09:20 - 10:00 19:15 - 19:55 | ||||
| Aquatic-Fitness (Fortlaufend) |
11:20 - 12:00 | 11:20 - 12:00 19:50 - 20:30 20:40 - 21:20 | 11:20 - 12:00 19:30 - 20:10 20:15 - 20:55 | 11:20 - 12:00 20:05 - 20:45 | 11:20 - 12:00 20:05 - 20:45 | ||
| Fitness und Bewegung in der Schwangerschaft (Fortlaufend) |
18:30 - 19:10 | ||||||
| Nordic Walking (Fortlaufend) |
16:00 - 17:30 | 16:00 - 17:30 | |||||
| Fit ins Wochenende (Fatburner) (25.09.2009 - 31.07.2010 = 0 Einheiten) |
09:30 - 10:15 | ||||||
| Flexi-Bar & Balance (Fortlaufend) |
18:00 - 18:30 | ||||||
| Power Dynamics (Fortlaufend) |
18:30 - 19:30 | ||||||
| Easy BodyFit / Flexi & Balance (Fortlaufend) |
10:15 - 11:00 | ||||||
| Lady Gaga Dance-Special (Fortlaufend) |
10:30 - 12:30 | ||||||
| Step & Strech (Fortlaufend) |
17:00 - 18:30 | ||||||
| Bauch- und Rückenspecial (Fortlaufend) |
10:30 - 11:15 | ||||||
| Yoga trifft Pilates (Fortlaufend) |
17:00 - 18:30 | ||||||
| Cycling-Marathon (Fortlaufend) |
10:00 - 13:15 | ||||||
| FitMix Schwerpunkt Rücken (Fortlaufend) |
16:30 - 18:00 | ||||||
| Ray's Dance (Fortlaufend) |
18:00 - 19:30 | ||||||
| Pilates Special (Fortlaufend) |
10:00 - 11:30 | ||||||
| Musicaldance-Workshop (Fortlaufend) |
17:00 - 19:30 | ||||||
| BodyFit - Bauch und Rücken (Fortlaufend) |
10:15 - 11:00 | ||||||
| Basic Step Ausdauer (Fortlaufend) |
17:00 - 18:00 | ||||||
| Bauch, Beine, Po (Fortlaufend) |
18:00 - 19:00 |
| Chorweilerbad | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Aquatic-Fitness (Fortlaufend) |
18:10 - 18:50 19:00 - 19:40 |
| Höhenbergbad | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Aquatic-Fitness (Fortlaufend) |
19:00 - 19:40 19:50 - 20:30 | 09:15 - 09:55 | 10:00 - 10:40 10:45 - 11:25 |
| Ossendorfbad | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Aquatic Fitness (Fortlaufend) |
07:15 - 08:00 | 19:00 - 19:40 19:55 - 20:35 | |||||
| Aqua-Cycling (Fortlaufend) |
19:00 - 20:00 20:00 - 21:00 07:00 - 08:00 | 09:30 - 10:30 | |||||
| Wassergymnastik (Fortlaufend) |
07:15 - 07:55 |
| RochusFit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Pilates (Fortlaufend) |
10:00 - 10:55 | 20:30 - 21:25 | 10:00 - 10:55 | ||||
| Langhantel (Fortlaufend) |
19:30 - 20:25 | 11:00 - 11:55 | |||||
| RückenFit (Fortlaufend) |
09:30 - 10:25 19:30 - 20:25 | 20:15 - 21:10 10:00 - 10:55 | 19:00 - 19:55 | 16:00 - 16:55 | |||
| BodyFit/Flexibar (Fortlaufend) |
19:45 - 20:40 | 10:30 - 11:25 | 19:30 - 20:25 | 14:30 - 16:00 | 14:30 - 16:00 14:00 - 15:25 | ||
| Hatha-Yoga (Fortlaufend) |
18:30 - 19:25 | 10:30 - 11:25 | 11:30 - 12:25 | 11:30 - 12:25 | |||
| Dance4Fitness (Fortlaufend) |
20:30 - 21:25 | ||||||
| Step Intro (Fortlaufend) |
17:30 - 17:55 | 09:30 - 10:25 | |||||
| Step 1 (Fortlaufend) |
18:00 - 18:55 | ||||||
| Latin moves (Fortlaufend) |
18:00 - 18:55 | ||||||
| SoulFlow (Fortlaufend) |
10:00 - 10:55 | ||||||
| BodyWorkout (Fortlaufend) |
15:30 - 16:25 | ||||||
| Aquatic-Fitness (Fortlaufend) |
07:15 - 07:55 07:00 - 07:40 07:45 - 08:25 | 19:00 - 19:40 19:50 - 20:30 07:15 - 07:55 | 09:30 - 10:10 10:15 - 10:55 | ||||
| Wassergymnastik (Fortlaufend) |
07:15 - 07:55 | 07:15 - 07:55 07:00 - 07:40 07:45 - 08:25 | |||||
| Aerobic Dance (Fortlaufend) |
18:45 - 19:40 | ||||||
| Body Art (Fortlaufend) |
|||||||
| Streching (Fortlaufend) |
19:00 - 19:25 | 13:30 - 13:55 | |||||
| FitMix (Fortlaufend) |
09:00 - 09:55 | 10:30 - 11:25 | |||||
| Power-Yoga (Fortlaufend) |
18:15 - 19:10 | ||||||
| Aqua-Cycling (Fortlaufend) |
07:00 - 08:00 08:00 - 08:45 | 07:00 - 08:00 19:00 - 20:00 20:00 - 21:00 08:00 - 08:45 | 09:30 - 10:30 | ||||
| BodyFit (Fortlaufend) |
19:15 - 20:10 | 15:00 - 15:55 | |||||
| TaiBoFit (Fortlaufend) |
16:30 - 17:25 16:00 - 16:55 | ||||||
| Dance-Workout (Fortlaufend) |
12:30 - 13:25 | ||||||
| Power-Workout (Fortlaufend) |
12:30 - 13:55 | ||||||
| Nordic-Walking (Fortlaufend) |
17:30 - 19:00 | ||||||
| Active Body (Fortlaufend) |
09:00 - 09:55 | ||||||
| Flexibar-Kompakt (Fortlaufend) |
19:00 - 19:25 | ||||||
| Fit Mix Kompakt (Fortlaufend) |
17:15 - 18:10 17:30 - 18:10 | ||||||
| Yoga (Fortlaufend) |
18:15 - 19:10 | ||||||
| Fatburner (Fortlaufend) |
17:45 - 18:40 | ||||||
| WM-Warm-Up (Fortlaufend) |
14:00 - 15:30 |
| Zollstockbad | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Aqua Power (Fortlaufend) |
18:30 - 19:10 | ||||||
| Aquatic-Fitness (Fortlaufend) |
19:20 - 20:00 20:05 - 20:45 | ||||||
| Wassergymnastik (Fortlaufend) |
11:50 - 12:30 | ||||||
| Wassergymnastik 55 plus (Fortlaufend) |
11:00 - 11:40 |
| Zündorfbad | Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|---|
| Aqua Power (Fortlaufend) |
20:05 - 20:45 | ||||||
| Wassergymnastik (Fortlaufend) |
10:30 - 11:15 | ||||||
| Wassergymnastik 55 plus (Fortlaufend) |
09:30 - 10:10 |
http://www.koelnbaeder.de/de/wasserkurse
29.07.2010
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KölnBäder GmbH - Kämmergasse 1 - 50676 Köln - (02 21) 178 - 24 62
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